20 min AMRAP:

  • 10 Ruck Ground-to-Overhead
  • 10 Ruck Strict Press
  • 100m Run

I originally had my ruck loaded down with 50# of sand, but the bag broke mid-workout so I swapped out for a 30# ruck plate. I have no idea how many rounds I got through.

I did knock out a 2 mile ruck this morning with Tucker to kickstart the day, which was awesome.