Workout at Mountain Strong


Strict Press: 5-5-5 (75, 85, 95)


10-9-8-7-6-5-4-3-2-1 reps of Push Press (95)

4 burpees and 20 DU’s between each round

Time: 17:12

Published by

Jeremey DuVall

Jeremey is a writer trying to connect the dots between health, psychology, and productivity. His work has appeared in various spots online including Greatist, Men’s Fitness, DailyBurn, Huffington Post, and more. He lives in Denver, Colorado and tries to get lost in the woods or in a book as often as possible.

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