5k row with partner alternating every 500m. When partner is rowing, do 10 push-ups and 10 squats.
2:20 Char
1:48 Jer
2:20 Char
1:49 Jer
2:25 Char
1:54 Jer
2:28 Char
1:54 Jer
2:26 Char
1:55 Jer
Total: 21:24
5k row with partner alternating every 500m. When partner is rowing, do 10 push-ups and 10 squats.
2:20 Char
1:48 Jer
2:20 Char
1:49 Jer
2:25 Char
1:54 Jer
2:28 Char
1:54 Jer
2:26 Char
1:55 Jer
Total: 21:24