1/24/16

15 minute AMRAP:

8 Power clean

8 Shoulder to Overhead

8 Lateral burpee

Jeremey – 7 rounds + 5 cleans

Charlotte – 6 rounds

Published by

Jeremey DuVall

Jeremey is a Happiness Engineer and Team Lead at Automattic, makers of WordPress.com and more. He also co-founded a nonprofit called Drink for Pink that supports local breast cancer research in Colorado. He writes and speaks about leadership, learning, and self-improvement.

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