Went to CrossFit Undeniable today for our 9/11 remembrance WOD. As a team of 6, we did the following:
~200# Log Carry for the duration
60 Ammo Can Thruster Each (40#)
343 Burpee as a team
9 Heavy Deadlift Each (315#)
11 Rope Climbs as a team
It was a darn good time. Great teamwork all around!