11/27/16

Worked out in Chicago in MIL’s basement. Limited equipment and weight, but we got it in.

21-18-15-12-9-6-3

Front Squat (95/65)
Push-up

Jeremey-8:37
Charlotte-13:54

Published by

Jeremey DuVall

Jeremey is a Happiness Engineer and Team Lead at Automattic, makers of WordPress.com and more. He also co-founded a nonprofit called Drink for Pink that supports local breast cancer research in Colorado. He writes and speaks about leadership, learning, and self-improvement.

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