4/7/17

Hotel workout in Nashville on the treadmill.

For Time:
800M Run
10 Squat
50 Push Up
800M Run
30 Squat
30 Push Up
800M Run
50 Squat
10 Push Up

Jeremey – 15:30

Published by

Jeremey DuVall

Jeremey is a Happiness Engineer and Team Lead at Automattic, makers of WordPress.com and more. He also co-founded a nonprofit called Drink for Pink that supports local breast cancer research in Colorado. He writes and speaks about leadership, learning, and self-improvement.

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