7 rounds each for time:
- 25 Air Squats
- 15 Burpees
Rest 2 minutes between rounds.
One of my favorites to do on the road or on vacation. Times were 1:07, 1:07, 1:05, 1:04, 1:04, 1:05, 1:05.
7 rounds each for time:
Rest 2 minutes between rounds.
One of my favorites to do on the road or on vacation. Times were 1:07, 1:07, 1:05, 1:04, 1:04, 1:05, 1:05.