Hopped into the Saturday class! Partner workout, but I ended up going solo due to lack of partner.
4 rounds for time:
- 10 Deadlifts (275# – Double overhand grip, no hook grip)
- 20 T2B
- 30 Cal Assault Bike
Time: 22:48 Rx
This one was grippy to say the least! Those deadlifts…phew they were tough. The weight wasn’t challenging other than the grip! Double overhand was super tough.