Hopped into the Saturday class! Partner workout, but I ended up going solo due to lack of partner.

4 rounds for time:

  • 10 Deadlifts (275# – Double overhand grip, no hook grip)
  • 20 T2B
  • 30 Cal Assault Bike

Time: 22:48 Rx

This one was grippy to say the least! Those deadlifts…phew they were tough. The weight wasn’t challenging other than the grip! Double overhand was super tough.

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Jeremey DuVall

Jeremey DuVall helps companies deliver delightful customer experiences. He works at WordPress VIP with some of the world's biggest brands building digital experiences using WordPress.

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