1/27/20

12 min AMRAP:

  • 8 Chest-to-Bar Pull-ups
  • 200m Run

I managed a total of 9 rounds on the nose. Pull-ups were all butterfly and unbroken every round.

Published by

Jeremey DuVall

Jeremey DuVall helps companies deliver delightful customer experiences. He works at WordPress VIP with some of the world's biggest brands building digital experiences using WordPress.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s