9/5/20

Out in the garage at 10am for this one.

For time:

  • 800m Run
  • 40 Hand Release Push-ups
  • 20 Squat Cleans (185#)
  • 40 Hand Release Push-ups
  • 800m Run

When I initially programmed this one, I thought 18-20 minutes would be the range. I finished in 19:45 so just snuck it in.

Published by

Jeremey DuVall

Jeremey DuVall helps companies deliver delightful customer experiences at WordPress VIP, working with some of the world's biggest brands building digital experiences using WordPress.

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