9/8/20

Nancy, but on a bike! Colorado decided to get cold early so running at the 5am wasn’t very enticing.

5 rounds for time:

  • 1200m Bike
  • 15 OH Squat (95#)

Time: 14:38

Not bad considering my quads were on absolute fire!

Published by

Jeremey DuVall

Jeremey DuVall helps companies deliver delightful customer experiences at WordPress VIP, working with some of the world's biggest brands building digital experiences using WordPress.

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