We bought an Osprey Poco Child Carrier for Quinn this week so we skipped the gym and took our workout outside today! Hiked most of the way up Mt. Sanitas with 25 squirmy pounds on my back 😂
Tag: Hike
7/31/16
6/5/16
11/2/15
9/15/15
Morning:
Hike at North Table Mountain with Tucker! Got in 4.5 miles.
Afternoon:
Back Squat – 10, 8, 6
1×10 @ 155
1×8@ 185
1×6 @ 205
Front Squat – 5,5,5
3×5 @ 175
WOD:
6 minute AMRAP:
6 Thrusters (85lbs)
40 DUs
Result: 4 rounds + 1 Thruster
9/1/15
Hiked Gray’s Peak. Total moving time – 6:30